Our Therapy Services in Florida & Virginia
THERAPY IN FLORIDA & VIRGINIA
Compassion Focus Counseling
At Compassion Focus Counseling, we work with people who are ready to feel more like themselves again. Whether you’re managing anxiety, healing from trauma, repairing a relationship, or navigating a major life change, our team is here to help you move forward. We see clients in person at our Boynton Beach office and virtually across Florida and Virginia.
We Support:
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Individuals -
Couples
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Families
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First Responders
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Military
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LGBTQ+
Everyone arrives at therapy from a different starting point. We’re here to help you find your way forward.
Areas We Help You Work Through
Our therapists work with people across Florida and Virginia facing a wide range of challenges. We draw from training, research, and lived experience to help you through:
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Adjustment Disorders -
Anger Management
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Anxiety Anxiety
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Career Challenges
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Childhood Trauma
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Chronic Pain or Illness
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Depression
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Divorce
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Domestic Violence
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Generational Trauma
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Grief and Loss
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Life Transitions
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Marriage and Relationship Challenges
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Premarital Concerns
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PTSD
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Social Anxiety
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Stress Management
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Substance Use
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Trauma
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Workplace Issues
Every client brings their own story, strengths, and goals. We draw from approaches with solid evidence behind them, then adjust to fit what each person actually needs. Our care is culturally inclusive and non-judgmental, and we make space for your background, values, and beliefs.
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Culturally Responsive Care
Other Services
Clinical Supervision
For pre-licensed mental health counselors working toward licensure in Florida.
Business Consulting
For organizations looking for leadership coaching, workplace training, and employee wellness programs.