If you find yourself wondering, “Where did the person go who was excited to do things? If you’re not doing the things you love, feeling indecisive or procrastinating on taking action – you’re not alone. I can help you understand how the stress, anxiety and emotional pain you are feeling are keeping you from living your best life.

I provide professional, compassionate, therapeutic techniques to help you quiet your inner self-critic of “I’m not good enough,” “I’m not smart enough” and provide you with tools and a treatment plan designed with you, by you and for you so you can achieve a state of wellness and balance in your life’s journey.